Losar la Tashi Deleg!

༄༅།།ལོ་གསར་ལ་བཀྲ་ཤིས་བདེ་ལེགས་ཞུ། Losar la Tashi Deleg! In this Year of the Earth Dog, wishing all Lineage Masters, Great Teachers, brothers sisters, all my students and everyone of you out there, a Happy Lunar New Year and Losar Tashi Delek 2018. May the Lineage Masters and Great Teachers benefit all sentient beings with their teachings continuously till […]


Happy Mother’s Day 2017

Happy Mother’s Day to all mothers out there!   ཐོག་མེད་དུས་ནས་བདག་ལ་བརྩེ་བ་ཅན། From time beyond time, our mothers have cared for us; མ་རྣམས་སྡུག་ན་རང་བདེས་ཅི་ཞིག་བྱ། If they suffer, what good is our own happiness? དེ་ཕྱིར་མཐའ་ཡས་སེམས་ཅན་བསྒྲལ་བྱའི་ཕྱིར། Thus, to liberate living beings beyond number, བྱང་ཆུབ་སེམས་བསྐྱེད་རྒྱལ་སྲས་ལག་ལེན་ཡིན། To engender bodhichitta is the practice of a bodhisattva.   We pray to the Buddha and Bodhisattvas […]


We need to free ourselves from all attachments

In Buddhism, any opinion that appears, is to get rid of another (opinion). Do not take it as an inherent characteristic of the mind, as we need to free ourselves from all attachments.


Knowing Yourself

The Tibetan word for meditation, “gom” means to familiarize, to habituate. Meditation is to slowly familiarize (oneself) with the true state/nature of the mind. It is like getting to know a friend, but this friend is yourself.


Do not allow fear to control you

Fear arises from the reluctance to face reality. It is not a problem of reality rather a mental phenomenon. The problem will not be solved by seeking for the cause in the (external) phenomenon instead of in its origin. Do not allow fear to control you. Examine your (own) mind and determine what caused your […]


Our Thoughts

Our thoughts are of no intrinsic existence. They arise and cease naturally. They manifest themselves but are inherently empty. This is the truth of their intrinsic nature, and also an approachable means for us to understand.


Express our gratitude to the Buddha

Today is the eighth day of the twelfth lunar month. It is not a festival for us to have porridge, but a time that we express our gratitude to the Buddha. Two thousand five hundred years ago, on this very day, Prince Siddhartha attained enlightenment, which presented to us the greatest potential of life.  


A Teaching

Do not treat what is bothering you like it is the entire world. Do not amplify negative emotions because they will not persist. When you look back at what troubled you years ago, they all now seem negligible.  


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